by Content Editor | Apr 7, 2021 | Emma Kemsley, Health & Lifestyle, Nutrition
What diet is best for endometriosis? Let’s talk diets. Gluten-free, dairy-free, sugar-free and the rest. The first thing a lot of people say when they find out I have endometriosis is “Have you tried going vegan? Cutting out soy? Going raw? Keto? Etc.” I know they...
by Content Editor | Mar 23, 2021 | Health & Lifestyle, Nutrition
Lots of celebs and influencers seem to be on the raw food diet. Their trim figures and glowing skin make it seem like the best choice for swift and healthy weight-loss – but is it safe to go fully raw for fertility? Some of the benefits of the diet include rapid...
by Content Editor | Feb 26, 2021 | Health & Lifestyle, Hot stories, Nutrition, Science and technology
We all know we can’t exactly “hack” fertility. What we can do though, is start to take control of our fertility in a way that is relatively simple yet effective. The key is to realise that lots of small changes can add up to a really big change, and that you can apply...
by Content Editor | Feb 19, 2021 | Celebrity, Health & Lifestyle, News, Nutrition
Getting Pregnant over 40 Gemma Collins has revealed that she suffered her second miscarriage during lockdown and that she’s determined to start a family this year. Like many women who dream of having their first baby in 2021, Gemma is 40 years old and suffers from...
by Content Editor | Jan 8, 2021 | Health & Lifestyle, Nutrition
Aside from salted peanuts, most men in the UK don’t eat nuts regularly, and adding them to the diet could improve male fertility levels. Several studies have shown that tree nuts, especially walnuts, can measurably improve sperm quality. One such study by the UCLA...
by Content Editor | Jan 8, 2021 | Health & Lifestyle, Nutrition
If your two goals in 2021 are to get pregnant and avoid the complications of COVID-19, one of the best things you can do for your health is make sure that your Vitamin D levels are up to scratch. Vitamin D, also known as the “sunshine vitamin” is an incredibly...
